Hi, I'm Danielle!

I help over-stressed, time-deprived professionals
take back control of their lives and their health.

Get with me and I’ll guide you through your journey
by providing you with the support and knowledge
you need to make it happen!

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Recent Posts

Healthy Chocolate Banana Ice Cream Recipe

| Dessert, Recipes, Snacks | No Comments
One of the most common challenges that I support my clients with is help in addressing their nagging sugar cravings.  There are many things that lead to sugar cravings and...

Super Fast Superfood Trail Mix

| DIY, Recipes, Snacks | No Comments
You often hear me talk about how 'incremental healthy habit forming' is one of the keys to improving your health in a lasting way.  Consider this - imagine if eating...

Why I eat meat again, and my husband does not.

| Food Truth | No Comments
Just over two years ago my husband Dino and I stopped eating meat.  Getting there was a journey for each of us that I'll get into in a bit...but first...

It’s crazy how simple & tasty this cauliflower soup is

| Dinner, Lunch, Recipes | No Comments
This recipe is a go-to when I need something that is quick and easy.  I derived it from a recipe given to me by a friend who came across it...